How to Keep Up with Life’s Demands Without Burning Out

Life can be exhausting, but God never intended for us to run on empty.

📖 "Come to me, all you who are weary and burdened, and I will give you rest." – Matthew 11:28

Not every "yes" is a good "yes"! Learn to prioritize what truly matters.

💡 Try This: Create a "stop-doing list" of things that drain your energy unnecessarily.

You can’t pour from an empty cup!

📖 "He restores my soul." – Psalm 23:3

💡 Action Step: Schedule one thing per day that fills you up spiritually or physically (prayer, worship, exercise, journaling, etc.).

Instead of striving in your own strength, ask for God’s grace to handle your schedule.

📖 "My grace is sufficient for you, for my power is made perfect in weakness." – 2 Corinthians 12:9

Life doesn’t have to drain you. Let God refill your strength daily!

Q1: How do I balance a busy life without burning out?
A: Prioritize prayer, set boundaries, and rely on God’s strength.

Q2: What are biblical ways to manage stress?
A: Rest in God’s promises, practice gratitude, and take time for worship.